How many times have you woken up in the morning with "a crick in your neck" or pain so bad that you just want to roll back over and go to sleep? You are not alone, it's estimated that 70% of people will have neck pain at some point in their lives. Neck pain is not only a literal pain in our necks but it can also effect productivity and our quality of life too. Many of those people will ignore their neck pain but some will get treatment from a doctor or other health care practitioner. But how do you know what treatment is right for you?