Pasta for three, or just for me?
We've got just a few weeks left until the New Year, and I'm starting to come up with a few New Year's resolutions. Actually, I came up with one New Year's resolution. I don't plan to make a huge list or use the same common resolutions people use every year.
So what's my resolution? It's bread and pasta. I'm trying to give up bread and pasta. Not for the crazy carbohydrate counting lifestyle or for a bodybuilding show, but because I can't eat one single peice of bread or a single bowl of pasta. I love them and want to eat four pieces of bread with extra butter, and a huge bowl of pasta with seconds. Even health & wellness professionals have weaknesses, but most won't admit it. I have no problem saying my love of bread and pasta is too much of a good thing.
I plan to eat more rice, brown rice and quinoa, which is what I eat a lot of during the bodybuilding season. Eating these reduces my taste for bread, and still gives me energy for weight training.
Now that you know my goal; what is your goal? Have you set a single goal or a full list of goals? Did you recreate the same goals from last year, or do you have new resolutions for 2012? How do you plan to follow through on these goals?
I'd love to hear about your resolutions, and how you'll accomplish your goals. Please drop in and leave a comment.
Lisa M. White
Copyright ©2011 CPT Lisa M. White™. All rights reserved.