I met with Amy last night, and her changes are great. She is leaning out, and the carbohydrate cycling works well for her. She's lost two pounds, and her composition has changed a lot. Her waistline has come in greatly from the first photos. Her transformation is fabulous with nearly four weeks left.
It's been several weeks since I've posted about Amy. Not because there hasn't been anything to write about, but because I forgot my camera for updated pics. Even without the updates I can say that Amy is doing great.
Amy and I met for posing. We took a day off from training even though I normally train Amy on the days we meet. Sometimes it's necessary.
I spent some time with Amy today. We took her measurements and weighed in. She is on track, and has lost a pound bringing her weight to 126 lb.