
I waited diligently to see how quickly the follow-through would be at local grocers, and noticed the nutritional label on ground beef at Costco last week. Three weeks-- not bad.
Now, like any other food, you can see what the nutritional content of meats are, especially if you keep track of your food intake with a diet or fitness app. I always found that the apps were not exact for meats, so now it's easy to plug-in or create a new food product to maintain a more accurate food journal.
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