This South Beach Diet article was not written by me, and can be read in full legnth at WebMD. I planned to do an article on the South Beach Diet, but found this review and decided to share it instead.
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From WebMd:
They may seem similar, but The South Beach Diet is more than just a heart-friendly version of the Atkins diet. All the same, they do have a lot in common.
Both South Beach and Atkins diets are the creation of medical doctors. The father of The South Beach Diet is cardiologist Arthur Agatston, MD, director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Fl.
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From WebMd:
They may seem similar, but The South Beach Diet is more than just a heart-friendly version of the Atkins diet. All the same, they do have a lot in common.
Both South Beach and Atkins diets are the creation of medical doctors. The father of The South Beach Diet is cardiologist Arthur Agatston, MD, director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Fl.
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